The word diabetic has the word die in it. This sound very negative, so I explain why I think the word "live"-abetic is better suited.

There are so many different diabetic diet plans out there, it can be hard to know which one to choose. Diabetes is a serious illness, and each diabetic has different needs. To help you with this life-changing decision of choosing a diet plan, we take a look at some of the vital things you should know before you start an 1800 calorie diabetic diet.

Amazing research is revealing the truth behind the French Paradox. What they have uncovered is even if you have consumed years of high fat foods, by adding this product into your daily routine you can wipe your body's slate clean, so to speak. That is a pretty amazing claim.

Being overweight usually explains why children are becoming a type 2 diabetic. But it cannot be properly explained why type 1 is increasing.

Diabetes is a long term disease, and it can just creep silently into your life if you are not aware of the symptoms of diabetes. Diabetes occur because the body could not properly metabolize the sugar which is in the food you eat.

Symptoms of Diabetes

As you may be aware, diabetes is often referred to as a silent killer. Even though there are a number of symptoms and warning signs, it is very easy to dismiss them. Unless you have your blood sugar checked each year by a professional lab it will be very hard to make sure that you catch diabetes early enough.

Pre-diabetes means that blood glucose level is higher than average but not high enough for a diabetes diagnosis. Having pre-diabetic glucose levels increases risk for developing type 2 diabetes as well as heart disease and stroke.

The digestive system breaks down food, resulting in a sugar called glucose. While some of this glucose is stored in the liver, most of it enters the bloodstream and travels to the cells to be used as fuel.

Before diabetes especially Type 2 develops, first there are symptoms of pre diabetes. This can also be referred to a 'borderline diabetes' or 'impaired glucose tolerance or impaired fasting glucose'.

These hormones produced by the placenta resist insulin and help the mother from developing low blood sugar levels in her blood.

Once excessive blood sugar is recognized the kidneys slam into high gear to eliminate the excess glucose; producing frequent urination.

You'll start to notice the symptoms when your insulin isn't effective enough at helping your glucose (blood sugar) get into your cells, and it's left floating around in your blood stream.

This ailment carries a lot of troubles on its own because most people who have it go on to develop full fledged adult onset type 2 diabetes within five to ten years from the first appearance of pre diabetes symptoms.

Treatments

Apart from insulin injections, alternative treatments for diabetes are also available. This may include diet, exercise, acupuncture and herbal remedies. Keep in mind that these treatments should be used only to complement conventional treatments and not as the main mode of treatment.

Help your body function normally by getting active. Exercise is one of the most important natural treatments for diabetes and any other health problems.
Perhaps the most important mineral for diabetes is vanadyl sulfate.

Now we will shop around the outside of the store and pick up a lean steak, lettuce and tomatoes for a salad and even peaches and cream for dessert.

Oral medications can be are used in managing type 2 diabetes too. Just remember too much of anything will be harmful for our health.

Food Therapy is best undertaken after consulting your doctor. It basically involves avoiding certain foods and eating plenty of others. Obviously being diabetic you should avoid foods such as refined sugar and biscuits.


Exercising more and eating less. Exercise burns up glucose in place of insulin. Eating less puts less sugar in your system to begin with and as you lose weight your decrease insulin resistance.

Eating more fruits and vegetables and cutting down sugary and salty food intake is beneficial. Daily exercise can help improve the functions of the Insulin and can help lower down blood sugar level.

Doctors usually advise the affected sufferer to change their eating habits and start making healthier food choices. Weight should also be monitored because obesity can also cause diabetes.


Diabetes sufferers should also get the right AHA to prevent heart ailments. Exercising, non-smoking and a stress free life can also be helpful.

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